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This abdominal cradle is an aid to the traditional sit up – which supports the neck and head completely throughout the movement. With sturdy steel tube frame construction – suitable for all body types and sizes. The owner of possibly the most iconic 6 pack in history – Bruce Lee’s extraordinary abdominal development was the result of a lifetime of good diet and dedication in the gym. Lee would perform at least part of his abdominal workout routine every single day. The abdominal cradle is an aid to the traditional sit up, which supports the head and neck completely and isolates the abdominal muscles throughout the movement. With sturdy construction and head rest – suitable for all body types and sizes. Colour: Black. BRUCE LEE helpline: 01159 820 122.